Dr. Leilani Sharpe
Types of Psychotherapy: Psychoanalysis
I intentionally decided to cover psychoanalysis last because I feel like it's not a modality currently offered by most therapy providers .
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Dr. Leilani Sharpe
Oct 19, 20212 min read
Types of Psychotherapy: Acceptance and Commitment Therapy
Over the last 50 years, the western world has increasingly incorporated the idea of mindfulness into various psychotherapy approaches. The
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Dr. Leilani Sharpe
Oct 18, 20212 min read
Types of Psychotherapy: Trauma-Focused Cognitive Behavioral Therapy
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is a modality that provides a structured approach to helping a child process and recove
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Dr. Leilani Sharpe
Oct 14, 20212 min read
Types of Psychotherapy: Parent-Child Interaction Therapy
Parent-Child Interaction Therapy (PCIT) is a modality where therapists work with parents or caregivers while they are interacting with their
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Dr. Leilani Sharpe
Oct 13, 20212 min read
Types of Psychotherapy: Family Therapy
Family therapy focuses on how a group of people who are invested in each other's well being focus as a system, rather than as individuals.
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Dr. Leilani Sharpe
Oct 12, 20212 min read
Types of Psychotherapy: Group Therapy
Group therapy is a setting in which patients are provided a supportive network to learn new ideas and skills, process experiences, and...
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Dr. Leilani Sharpe
Oct 11, 20212 min read
Types of Psychotherapy: Dialectical Behavioral Therapy
Dialectical Behavioral Therapy (DBT) was developed by a woman named Marsha Linehan who was psychiatrically hospitalized for over 2 years in
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Dr. Leilani Sharpe
Oct 8, 20212 min read
Types of Psychotherapy: Cognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT) is an approach that focuses on early and direct identification of cognitive distortions. Then, the...
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Dr. Leilani Sharpe
Sep 30, 20211 min read
Types of Psychotherapy: Supportive Psychotherapy
One could consider supportive psychotherapy a great introduction to therapy, from the perspective of the patient. But to therapists, suppor
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